Some Highlighted Classes

Classes

There is an improvers Belly Dancing class starting in October with Eleanor and a beginners Belly Dance class starting in November with Tessa. There is also an Energy Class on Monday evenings with Gary.

Unfortunately, Rosie is taking a break from teaching due to pregnancy and Emma is taking a break due to a wrist injury.

Please contact us if you are interested in any of these classes.

  • Tai Chi

    Energy Classes

    Learn how to improve your energy, your grounding, and your sense of calm. These classes contain aspects of Body Mechanics, Qi Gong, and Tai Chi and provide you with individually tailored exercises for home working. The classes run in blocks- contact Gary Moore at gchord62@gmail.com to find out when the next course starts.

    Learn More

    Instructor(s)

  • Yoga

    Yoga

    The word Yoga means union with God, or, union of the little, ego-self with the divine Self, the infinite Spirit. Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures (a series of movements designed to increase strength […]

    Learn More

    Instructor(s)