Free PhysiYoga Taster Classes this Weekend

Saturday 16th May 2015 - Sunday 17th May 2015, 14:00-15:30

Free

I will be running 2 free taster classes over the weekend , to coincide with the Norfolk and Norwich Festival celebrations in Chapelfield Gardens. If you fancy trying physiotherapy guided yoga (Physiyoga) and having a good old stretch out at the Norwich Wellbeing Centre (right next to chapelfield gardens) come along.

Saturday

Lower Back and Hips focus 2-3 pm

Sunday

Shoulder and Upper Back and Fire up those Gluts focus 2-3 pm 

Includes delicious feel good relaxation, massage and yummy raw coconut and chocolate energy balls to send you on your way !