Soulful Solstice: a Winter Yoga workshop with Abby

Saturday 20th December 2014, 14:00-17:00

£25

Counting down the days until Christmas is over? Want to escape the shopping pressure and general madness?

Stop the world and get off on Sat 20th December and enjoy and afternoon of contemplative yoga, pranayama and meditation practice as we experience the shortest day of the year and come together to reflect on the year that’s just gone

The yoga: a deep and contemplative Vinyasa flow practice designed to develop a quiet internal awareness as we flow from the old year to the New…