Yoga Talk and Taster Sessions

Wednesday 18th July 2018 - Sunday 12th August 2018

Free (donations of £5-10 suggested)

DE-STRESS WITH YOGA – THE BENEFITS EXPLAINED…

Find out how yoga can:

• Quiet your mind
• Calm your body
• Balance your nervous system
• Energise you and lift your mood.

Where: The Norwich Wellbeing Centre, 15 Chapelfield East, Norwich

When: Talk on 18^th July, 6.30 pm – 8.00 pm.

Taster session: 12^th August,

Healing Yoga, 10.00 – 11.30 am

Goddess Yoga, 12.00 – 1.30 pm.

Healing Yoga is for all those who want to reduce stress and anxiety, lift their mood and gain energy. Men and women are welcome.

Goddess Yoga offers a type of yoga that empowers us as women and helps you to find the divine feminine within you. Open to women.

 

Donation only, suggested amount £5.00 – £10.00

Places are limited so email sue@sulisconsulting.com to book.