Here we have a range of articles and advice by our therapists and instructors, as well as news about the Norwich Wellbeing Centre.
This article talks about how examining and redefining our personal brand can help us to overcome existential anxiety and learn to live in better harmony with ourselves and others. Central to the Inner Calm SMART programme’s approach to stress and anxiety management is the understanding of self beliefs and their role in maintaining us in […]
Professional, low-cost treatments for a wide range of ailments, including, (but not limited to) : Mental Health issues (including Stress, Anxiety and Depression) Irritable Bowel Syndrome Addictive Behaviours and Detox. (including Smoking and Alcohol) Weight Control Menstrual Issues Eye and Ear Problems General Energy Issues Headaches Chronic Back Pain Neck Pain Localised Joint Pain Asthma […]
Cornelis van der Does is offering a £5 discount voucher on your first Bowen Technique treatment. Whether you want help with general aches and pains, or want to work on a specific problem, Cornelis can help you. You do not have to be unwell to benefit from a Bowen treatment- many clients in good health […]
Vanda offers Mindfulness with Chakra energy workshops. If you need more focus, more inspiration, more energy and a boost to your health and well-being, Mindfulness with Chakra energy will relax, revive and empower you. Mindfulness means ‘Living in the moment’. When we learn to be Mindful, we learn to pay less attention to our endless […]
Reiki and Shiatsu are healing therapies from Japan that are gentle to receive, but powerful in what they can enable the body to achieve….. and this is the key, working with the person to encourage their systems to make significant, long-lasting improvements to their health at a pace and in a way, which is appropriate […]