Tessa brings 25 years of love of Egyptian dance, 12 years teaching and performance. The inner peace of yoga. Having enjoyed yoga since she was 18, and all kinds of dance through her childhood. More recently in 2014 a two hundred hour Akhanda yoga teacher training. Combining these two disciplines in a flowing fun supportive 1 hour mixed level class. Encouraging self-nurture and to dance with life.
Using all levels of our meeting space to noticing our changing experience, grounding and centring.
Wishing contented laughs and smiles inward and outwardly.