Treating Hands and Feet with Acupressure

Hands & Feet with Acupressure 2018 Feb

Sunday 25th February 2018, 09:30-13:30 : £35

Open to complete beginners The feet take so much weight and the hands do most of our work – here is a great way to thank them and to calm body and mind too! Learn a simple routine to treat the feet and hands with deep yet sensitive pressure Learn key Acupressure points for relaxation […]

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Self Acupressure & Mindfulness for Stress Relief

Self Acupressure & Mindfulness for Stress Relief

Saturday 17th October 2015, 10:00-12:00 : £15

Open to complete beginners Help reduce stress and anxiety Experience grounding and relaxation Release emotional and physical tension You will be guided through mindful bodywork and acupressure points that can be practised at home. To book or find out more please contact Nicole Bayes MRSS 07746 892693.

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