Mindfulness with Chakra Energy Workshops

Mindfulness with Chakra energy workshops

Vanda offers Mindfulness with Chakra energy workshops. If you need more focus, more inspiration, more energy and a boost to your health and well-being, Mindfulness with Chakra energy will relax, revive and empower you. Mindfulness means ‘Living in the moment’. When we learn to be Mindful, we learn to pay less attention to our endless […]

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Vanda James

Vanda James

Vanda’s Holistic energy work has spanned over 25 years when she first qualified in I.T.E.C Massage. She later studied Reiki which stimulated her interest in Body and Mind energy. Over the years, Vanda has worked as a Therapeutic massage practitioner in Health Clubs across the region including Center Parcs, in London at ‘On-Site’ Events and […]

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Chakra Mindfulness Energy

Chakra Mindfulness Energy

Saturday 30th January 2016, 10:30-16:30 : £15

January Blues? Boost yourself with Mindfulness and Chakra energy. Three bite-size workshops sessions on Saturday 30th January at a time which suits you best are an introduction to simple Mindfulness techniques. You will learn how to use Mindfulness in your everyday lives to gain more focus, de-stress and increase your well-being on all levels. Mindfulness […]

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