Counting down the days until Christmas is over? Want to escape the shopping pressure and general madness? Stop the world and get off on Sat 20th December and enjoy and afternoon of contemplative yoga, pranayama and meditation practice as we experience the shortest day of the year and come together to reflect on the year […]
A block of classes to see you through the summer. If there is sufficient interest they will continue in September. The classes will start Tuesday 8th July. Tuesdays Techni-flow A more challenging class suitable for those with at least a year’s experience. Working toward inversions, arm balances and other more advanced sequences but always with the focus […]