Norwich Wellbeing CentreQigong: Going Deeper
Sunday 3rd June 2018, 09:30-16:30 : £65
A day for deepening our practice – using time to embody our theoretical understanding. Open to those with experience in Qigong – this workshop is not suitable for those who are unfamiliar with Qigong. If unsure please contact us. Please call 01603 632555 or email Dinah for further info or to book. Cindy Engel is a highly experienced Qigong Teacher, to find out more about her visit www.wildhealth.co.uk
Shiatsu Introductory Day
Saturday 26th May 2018, 10:00-17:00 : £50
Open to complete beginners Are you interested in energy work? Wondering if Acupressure or Shiatsu training might be for you? Or do you fancy just learning more about body and energy awareness? Then join us for this popular and fun day of practical exploration into the wonderful healing art of Shiatsu. To book please call 01603 632555 / […]
Standing Qigong: Theory and Practice
Sunday 28th January 2018, 09:30-13:30 : £45
Qigong, as a generic practice, includes different styles of standing meditation. Why are they different? What are they for? What are they supposed to do? This session will look at the physical alignments, the applications of Ting and the effects we can expect from three different ‘types’ of standing practice. We will experience why different […]
Wu Daoyin: Guiding and leading the Qi – with Cindy Engel
Sunday 25th February 2018, 09:30-13:30 : £45
Sometimes information in the body from past events continues to hold us back and needs to go. Sometimes physical damage to the body is holding back the smooth operation of our movements or our energy flow. Sometimes stagnation needs to be shifted with a bit of assertiveness and nothing else will do. The ‘Daoyins’ can be […]
Treating Hands and Feet with Acupressure
Saturday 24th February 2018, 09:30-13:30 : £35
Open to complete beginners The feet take so much weight and the hands do most of our work – here is a great way to thank them and to calm body and mind too! Learn a simple routine to treat the feet and hands with deep yet sensitive pressure Learn key Acupressure points for relaxation […]
Dragon and Tiger Medical Qigong – with Cindy Engel
Sunday 8th April 2018, 09:30-16:30 : £45
An in-depth look at four moving forms from this set of Medical Qigong. We will be looking in detail at the subtle mechanics and energetics of pulsing as well as the application of a range of Qigong skills. Handouts will be provided Suitable for beginners as well as those already familiar with this set (Cindy […]
Introduction to Shiatsu & Energy Work Weekend
Saturday 23rd September 2017 - Sunday 24th September 2017, 10:00-17:30 : £100
An exciting and fun exploration into the principles of Shiatsu, this practical workshop is great for anyone curious about Shiatsu and energy work or for those of you already practicing some form of therapeutic work and interested in broadening your skills. Explore the foundations of Shiatsu – Ki and Yin / Yang Enjoy sensing and […]
Listening with the Heart: Qigong Workshop
Saturday 1st July 2017, 09:30-16:00 : £45
Qigong is a Taoist practice of cultivating Qi. To do so, we must endeavour to become skilled minds. We should develop our skills of directing intention and attention to a high degree. This workshop explores the Taoist concept of Ting (listening) in our practice of Qigong. Developing skills with Ting are an important aspect of […]
Qigong workshop – Giving Form to the Core Principles of Qigong
Saturday 18th March 2017, 09:30-16:30 : £45
Learn a short set of Qigong forms to cultivate our understanding of ‘Relaxing to Expand’ and experiencing a ‘State of Balanced Awareness’. Both skills greatly enhance our opportunity for self-healing and clear the way for more advanced energy work. After the success of the last workshop, we are pleased to be welcoming back Cindy Engel to […]
Qi Gong Practice Day
Saturday 18th June 2016, 10:30-16:30 : £40
Qigong is an ancient Chinese health care system that integrates physical postures, movements, breathing techniques and focused intention. In this workshop we’ll be covering basic principles of released, aligned posture and learning a few different forms for you to practice. These will include the simple Hua Gong self-healing form and the 9 Forms of Pre-heaven […]
