Hermione Brown

I believe that we are equally formed of mind and body and that we should be treated as a whole. I am curious about how the mind affects the body and vice versa and how emotional experiences are felt in the body. Sometimes traumatic or difficult experiences can be stored in the body and become stuck, possibly creating an imbalance in the body. By working with the body these experiences can be released. We may explore this together through changes in posture or noticing sensations and gestures when speaking about a particular subject.

As an integrative psychotherapeutic counsellor, I have been trained to use a variety of theories to understand my clients, to help them understand themselves, and to help them make the change they want in their lives.

I can offer a confidential, non-judgemental and safe environment in which to explore your thoughts. It may be possible to take action for change or to find an acceptance of these things that are difficult. I see my task as a counsellor as helping you to see more clearly what your situation is and to explore how you are part of it. I aim to help you find new, different and creative ways to help you move towards where you want to be.

I believe that for counselling to work you deserve to find someone to whom you can relate and with whom you can develop a rapport. That might be me. If you would like to find out more or to see if I might be the right counsellor for you then I look forward to hearing from you.

I charge £40 per session, session are often weekly although we can discuss how regularly you would like to come in our initial session. Concessions may be available so please ask. Day time or evening appointments are available.

Contact me on T: 07990 812889 E: hermionebrown@hotmail.com W: hermionebrown.co.uk