Norwich Wellbeing CentreJonathon Drake
Jonathan has been in practice in Norwich since 1988, giving private lessons and a wide range of introductory & specialist workshops for the general public and for public & private organisations.
He is a highly qualified teacher of Alexander Technique and Tai-chi.
Jonathan leads a Tai Chi class at the Norwich Wellbeing Centre. Check What’s On to find out more, or contact us to make a booking.
Articles
Jonathon Drake has written the following articles
Beginners Tai Chi Starting September 26th
Learn the real foundations of the most popular style. Fridays, 12-1pm at the Norwich Wellbeing Centre, starting September 26th. £8 per class. T’ai-chi improves: balance & coordination power, flexibility & muscle tone well-being & energy levels Learn the Yang family’s original instructions for integrating mind & body. Explore a life-long method of self-development, a teaching […]
Classes
Jonathon Drake teaches the following classes at the Norwich Wellbeing Centre:
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Learn MoreTai Chi
Originating in ancient China, Tai Chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn and soon delivers its health benefits. For many, it continues as a lifetime journey. The essential principles include mind integrated […]