Querida is a fully qualified (Massage Training Institute) and insured Holistic Massage Therapist, with a background in vinyasa and restorative yoga. Interested in both the remedial and relaxing benefits of massage, Querida sensitively applies a range of techniques to suit your individual needs. She combines dynamic, fluid strokes and stillness, aiming to create a timeless space that allows the nervous system to come out of a state of ‘doing’ and the mind to quieten. In this space, habitual tensions in the bodymind can release and the breath is freed, leaving you grounded with a sense of ‘coming back to yourself’, bringing ease and clarity.
Querida is a 1st year student at the Institute for Integrative Bodywork and Movement Therapy and a student member of ISMETA. She currently offers evening and weekend massage appointments.