Bowen Technique

Bowen Technique

Bowen Therapy offers a compassionate and understanding approach to healing, recognizing the integral role of your body’s fascia—the soft connective tissue encompassing muscles, tendons, ligaments, and nerves—in maintaining overall health and function. This technique, increasingly supported by scientific research, emphasizes the importance of the fascia in ensuring your body operates harmoniously.

Clients seek relief from a variety of conditions:

  • Tension, aches, and joint pain that disrupt daily life.
  • Issues with posture, movement, and body alignment that affect comfort and confidence.
  • The weight of stress and anxiety, seeking a solace for peace of mind.
  • Assistance in the recovery process from injuries, fostering healing.
  • Enhancement of general health and wellbeing, nurturing the body’s natural balance.
  • Support with lymphatic drainage, promoting detoxification and rejuvenation.

The Heart of Bowen: Compassionate Care

Therapists aim to compassionately identifying and address the underlying causes of discomfort to restore symmetry and balance with minimal intervention. Remarkably, most clients experience significant, lasting improvements in their health and wellbeing after just three sessions, testament to the gentle effectiveness of Bowen Therapy.

This therapy is conducted with the utmost respect for your comfort, requiring no disrobing and performed through light clothing.

Your Journey in a Session

Each session begins with a consultation, assessments, and observations to pinpoint areas needing attention. The therapist will apply precise movements at specific points, followed by brief pauses to let your body absorb and respond to the treatment. These moments of rest, ranging from 1-3 minutes, are crucial for deep processing and healing. The therapist concludes by discussing any further support you may need, alongside aftercare advice to extend the benefits of your treatment.