News & Articles

News & Articles

Here we have a range of articles and advice by our therapists and instructors, as well as news about the Norwich Wellbeing Centre.

  • Coming Home – The Art and Science of Stillness Touch Craniosacral Work

    “You are more than you know” I remember someone who remains very dear to my heart, telling me this once. It immediately brought tears to my eyes for somehow, some part of me recognised a long buried truth in that. And perhaps, a ‘long resisted’ truth too. I believe it’s true for everyone, that we […]

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  • Belly Dance with Eleanor Summer 2017

    Belly dance is an ancient and historical dance originating from the Middle East. It uses gentle and natural movement that will strengthen your core and support your over all wellbeing. In our classes we will learn new movements, and combinations of movements. Each new element will be taught thoughtfully allowing you to understand how the […]

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  • happy belly dance yoga

    Joyful play with kind awareness Dancing with life. Tuesday evenings. Six week course. 6:45pm – 8:15pm January 24th, 31st. Febuary 7th. April 4th, 11th, 18th. 2017. allow – play – meet – move – care – pause – soften – relax – smile – notice – feel –  support – skilful – connect – breathe – […]

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  • Belly Dance with Eleanor Spring 2017

    Belly dance is an ancient and historical dance originating from the Middle East. It uses gentle and natural movement that will strengthen your core and support your over all wellbeing. In our classes we will learn new movements, and combinations of movements. Each new element will be taught thoughtfully allowing you to understand how the […]

    Learn More
  • happy belly dance yoga

    Joyful play with kind awareness. Dancing with life. Tuesday evenings. Six week course. 7 – 8pm 1st floor Gallery Room November 1st, 8th, 15th 22nd. (29th Nov. no class) December 6th and 13th 2016 allow – play – meet – move – care – pause – soften – relax – smile – notice – feel – […]

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