Norwich Wellbeing Centre-
Confident Compassionate Boundary Setting Workshop
Gain Clarity of your needs, values, and limits Explore clear open & honest communication Cultivate Self-care & Self-compassion Experience techniques for healthy boundary setting Booking To ask any questions about the workshop or to book a place, contact Soo Strong on 07500 501294 or look at her website at https://www.soostrong.com/
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Simply for Health 101
This is NOT a quick fix solution for fast temporary results, but a proven holistic approach to a healthier body, mind and spirit no matter where you are today. Digestion: the Cornerstone of Nutrition The Gut-Brain Connection Improve the Functioning of the Endocrine Glands Blood Sugar, & High Cholesterol Rollercoaster Proteins the Building Blocks of […]
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Menopause Connect Group
No one said that you have to go through it alone. We don’t know what we don’t know. You may be suffering needlessly when suggestions and recommendations could be available for You that could ease your suffering and even bring you joy and comfort. Facilitated by Joanne Rolfe RHN Women’s Wellness Coach. Last Wednesday of […]
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Covid-19 safety precautions
We have opened again after the lockdown with extra safety precautions in place. This is a difficult time, with constantly changing advice and guidelines. This is also an old building not planned for social distancing and so we are continuing to test and improve our safety precautions. Please be patient with us as we open […]
Therapies
Here at the Norwich Wellbeing Centre we have therapists offering a wide range of complementary therapies.
Whether you are stressed out and need a Shiatsu, Reiki or Indian Head Massage, or feeling down and would like one of our types of Counselling, or could do with a Herbalism or Bach Flower Treatment, you can ask one of our friendly and experienced practitioners to help.
Events
Norwich Wellbeing Centre is a welcoming and stimulating environment for events from seminars to workshops to health open days. Have a look at the upcoming events and see some of the various events we’ve hosted.
Training
We have various training being held here by a number of organisations. You can learn to help others or give yourself a boost by learning a multitude of professional qualifications in a number of areas including Shiatsu, Hypnotherapy and Massage.
About Us
The aim of the Norwich Wellbeing Centre is to serve and educate local individuals, communities and organisations in the areas of wellbeing and health
What is Health?
Health is balance. To be the best that we can be both as individuals and members of our communities we must be in a state of balance. Healthy communities are created by healthy individuals
What is Wellbeing?
Wellbeing is a shift in focus from what can go wrong to what goes right so that people feel able to achieve the things that they desire. It is strengthening social connections and supporting networks within communities so that the individual well being of members of local populations is improved. There must be a sense of belonging as this makes up the social fabric of communities. Our Aim is to create conditions that enable citizens and communities to flourish and be well
What do we do?
- We provide much needed facilities such as massage or counseling rooms for independent therapists. A list of what therapies are on offer is here
- The centre holds various weekly classes such as Yoga and special events such as First Aid Workshops. Information on more events can be found here
- We hire out rooms for conferences, classes/workshops etc. more information can be found here
- We develop services and projects which follow our aims of serving and educating local individuals, communities and organisations in the areas of wellbeing and health.
We also manage a wide variety of projects and initiatives in partnership with local charities, communities and schools focusing on issues such as drug & alcohol abuse, healthy eating & nutrition and the environment.
Privacy
Privacy for everyone coming to the Wellbeing Centre is very important to us, and we make sure to do as much as we can to keep privacy. You can see what information we store and what we do with it in our privacy policy.