• Inspirational Breath Workshop

    Inspirational Breathing & Yin Yoga Workshop

    Learn about your breath and how to improve every breath you take. For more energy and better health, come and explore your own breath pattern, Discover the powerful combination of Yin Yoga for body realignment and fascia release through the breath. This is a life changer AND IT’S REALLY SIMPLE. To register contact Nicola Price Nicola@inspirationalbreathing.com www.inspirationalbreathing.com

  • Tapping workshop 2017 May

    Emotional Freedom Technique (EFT) – ‘Tapping’ Workshop

    Learn how to reach and maintain your personal health goals this year by releasing the emotional or mental blocks that are holding you back. Tapping or EFT  (Emotional Freedom Technique) is a highly effective yet simple therapeutic technique. It works by tapping on Acupressure points and focusing on a problematic issue, to enable you to release lifelong negative […]

  • Shiatsu Intro Day 2017 June

    Shiatsu Introductory One Day Workshop

    Open to complete beginners Are you interested in energy work? Wondering if Acupressure or Shiatsu training might be for you? Or do you fancy just learning more about body and energy awareness? Then join us for this popular and fun day of practical exploration into the wonderful healing art of Shiatsu. To book call Dinah […]

  • Nourish and Nurture 2017 June

    Nourish and Nurture Workshop 

    An afternoon workshop nourishing your passions and nurturing your boundaries to help increase your energy. Using Chinese Medicine and somatic techniques to release fear and step into feeling good! Includes the use of nutrition & movement, voice work and essential oils  To book please email Shakura direct or call 01603 623555

  • Qigong workshop 2017 July

    Listening with the Heart: Qigong Workshop

    Qigong is a Taoist practice of cultivating Qi. To do so, we must endeavour to become skilled minds. We should develop our skills of directing intention and attention to a high degree. This workshop explores the Taoist concept of Ting (listening) in our practice of Qigong. Developing skills with Ting are an important aspect of […]

  • Awakening Body Wisdom

    Awakening Body Wisdom

    A 4-week adventure delving into the depths of the mind, body, heart, and soul for a revolutionary approach to health and lifestyle, combining nutrition and eating psychology. A transformational insight into your relationship with food and body. A new approach to Weight-Loss, redefining Excess weight. Ongoing support and guidance during and after the programme. Life-changing […]

  • Belly Dance Summer 2017

    Belly Dance with Eleanor Summer 2017

    Belly dance is an ancient and historical dance originating from the Middle East. It uses gentle and natural movement that will strengthen your core and support your over all wellbeing. In our classes we will learn new movements, and combinations of movements. Each new element will be taught thoughtfully allowing you to understand how the […]

  • happy belly dance yoga jan 2017

    happy belly dance yoga

    Joyful play with kind awareness Dancing with life. Tuesday evenings. Six week course. 6:45pm – 8:15pm January 24th, 31st. Febuary 7th. April 4th, 11th, 18th. 2017. allow – play – meet – move – care – pause – soften – relax – smile – notice – feel –  support – skilful – connect – breathe – […]

Upcoming Events

Shiatsu Intro Day 2017 June

Shiatsu Introductory One Day Workshop

Saturday 3rd June 2017, 10:00-17:00 : £50

Open to complete beginners Are you interested in energy work? Wondering if Acupressure or Shiatsu training might be for you? Or do you fancy just learning more about body and energy awareness? Then join us for this popular and fun day of practical exploration into the wonderful healing art of Shiatsu. To book call Dinah […]

Learn More
Inspirational Breath Workshop

Inspirational Breathing & Yin Yoga Workshop

Sunday 11th June 2017, 14:00-17:00 : £45 (concessions £30)

Learn about your breath and how to improve every breath you take. For more energy and better health, come and explore your own breath pattern, Discover the powerful combination of Yin Yoga for body realignment and fascia release through the breath. This is a life changer AND IT’S REALLY SIMPLE. To register contact Nicola Price Nicola@inspirationalbreathing.com www.inspirationalbreathing.com

Learn More
Nourish and Nurture 2017 June

Nourish and Nurture Workshop 

Saturday 17th June 2017, 14:00-18:00 : £30

An afternoon workshop nourishing your passions and nurturing your boundaries to help increase your energy. Using Chinese Medicine and somatic techniques to release fear and step into feeling good! Includes the use of nutrition & movement, voice work and essential oils  To book please email Shakura direct or call 01603 623555

Learn More
Qigong workshop 2017 July

Listening with the Heart: Qigong Workshop

Saturday 1st July 2017, 09:30-16:00 : £45

Qigong is a Taoist practice of cultivating Qi. To do so, we must endeavour to become skilled minds. We should develop our skills of directing intention and attention to a high degree. This workshop explores the Taoist concept of Ting (listening) in our practice of Qigong. Developing skills with Ting are an important aspect of […]

Learn More

About Us

The aim of the Norwich Wellbeing Centre is to serve and educate local individuals, communities and organisations in the areas of wellbeing and healthnwc-parkview-3a

What is Health?

Health is balance. To be the best that we can be both as individuals and members of our communities we must be in a state of balance. Healthy communities are created by healthy individuals

What is Wellbeing?

Wellbeing is a shift in focus from what can go wrong to what goes right so that people feel able to achieve the things that they desire. It is strengthening social connections and supporting networks within communities so that the individual well being of members of local populations is improved. There must be a sense of belonging as this makes up the social fabric of communities. Our Aim is to create conditions that enable citizens and communities to flourish and be well


What do we do?

  • We provide much needed facilities such as massage or counseling rooms for independent therapists. A list of what therapies are on offer is here
  • The centre holds various weekly classes such as Yoga and special events such as First Aid Workshops. Information on more events can be found here
  • We hire out rooms for conferences, classes/workshops etc. more information can be found here
  • We develop services and projects which follow our aims of serving and educating local individuals, communities and organisations in the areas of wellbeing and health.

We also manage a wide variety of projects and initiatives in partnership with local charities, communities and schools focusing on issues such as drug & alcohol abuse, healthy eating & nutrition and the environment.