• Belly Dance Class

    Belly Dance for Improvers Class starting October 6th

    Belly dance is an ancient and historical dance originating from the Middle East. It uses gentle and natural movement that will strengthen your core and support your over all wellbeing. In our classes we will learn new movements, and combinations of movements. Each new element will be taught thoughtfully allowing you to understand how the […]

  • Tula Yoga September Secret Session

    Tula Yoga September Secret Session

    Come and join me for an evening of yoga, meditation, relaxation and delicious food. The evening is designed to relax the body and mind by activating the vagus nerve, and will consist of: A yoga practice Meditation Delicious food by A Gluten Free Year A pranayama exercise that will leave you feeling more blissed out […]

  • Intro to Shiatsu September 2016

    Intro to Shiatsu & Energy Work Weekend

    This is the beginning of both the Acupressure Certificate and the Shiatsu Diploma courses, or can be taken simply as a stand-alone weekend workshop. If you’d like to learn more about the foundations of Shiatsu practice or learn a basic routine to treat friends and family at home, then this is the workshop for you! […]

  • Qi Gong Core Principles October 2016

    Qigong: Core Principles for Personal Practice – with Cindy Engel

    Open to beginners as well as students and graduates Qigong is an Internal Energy Art form and its styles vary from open, free forms to detailed choreographed sets of movements and static forms which aim to cultivate Qi. It is practised for good health, healing and self-transformation and is particularly useful for health practitioners. Learn […]

  • Good Health Day November 2016

    Good Health Day with Shakura Meddings

    A relaxed afternoon of pampering and learning how to boost your health with oils, foods & tips from Chinese medicine – plus FREE tasters. Learn some wonderfully effective Acupressure Points for common ailments & symptoms; discover the healing, stress-relieving properties of Aromatherapy oils; receive helpful suggestions, advice and valuable tips on nutrition & supplements to […]

  • Stress Management and Relaxation Techniques June 2016

    Anxiety, Mindfulness and Your Personal Brand

    This article talks about how examining and redefining our personal brand can help us to overcome existential anxiety and learn to live in better harmony with ourselves and others. Central to the Inner Calm SMART programme’s approach to stress and anxiety management is the understanding of self beliefs and their role in maintaining us in […]

  • Ear Acupuncture

    Ear Acupuncture at Norwich Wellbeing Centre

    Professional, low-cost treatments for a wide range of ailments, including, (but not limited to) : Mental Health issues (including Stress, Anxiety and Depression) Irritable Bowel Syndrome Addictive Behaviours and Detox. (including Smoking and Alcohol) Weight Control Menstrual Issues Eye and Ear Problems General Energy Issues Headaches Chronic Back Pain Neck Pain Localised Joint Pain Asthma […]

  • £5 discount voucher banner

    £5 off your first Bowen Technique therapy

    Cornelis van der Does is offering a £5 discount voucher on your first Bowen Technique treatment. Whether you want help with general aches and pains, or want to work on a specific problem, Cornelis can help you. You do not have to be unwell to benefit from a Bowen treatment- many clients in good health […]

  • The Combined Reiki and Shiatsu Package

    The Combined Reiki and Shiatsu Package

    Reiki and Shiatsu are healing therapies from Japan that are gentle to receive, but powerful in what they can enable the body to achieve….. and this is the key, working with the person to encourage their systems to make significant, long-lasting improvements to their health at a pace and in a way, which is appropriate […]

  • Kansa Vatki Foot Massage

    Kansa Vatki Foot Massage

    Kansa Vatki Foot Massage™  (KVFM) combined with ‘marma therapy’ – Indian acupressure –  is one of the most relaxing forms of massage and the most established. Now it is coming to this Centre! This treatment involves working on the feet and lower limbs using relaxing and smoothing massage techniques to soften and rest the muscles. […]

Upcoming Events

Qi Gong Core Principles October 2016

Qigong: Core Principles for Personal Practice – with Cindy Engel

Saturday 22nd October 2016, 09:30-16:30 : £45

Open to beginners as well as students and graduates Qigong is an Internal Energy Art form and its styles vary from open, free forms to detailed choreographed sets of movements and static forms which aim to cultivate Qi. It is practised for good health, healing and self-transformation and is particularly useful for health practitioners. Learn […]

Learn More
Good Health Day November 2016

Good Health Day with Shakura Meddings

Saturday 26th November 2016, 13:00-17:00 : £20

A relaxed afternoon of pampering and learning how to boost your health with oils, foods & tips from Chinese medicine – plus FREE tasters. Learn some wonderfully effective Acupressure Points for common ailments & symptoms; discover the healing, stress-relieving properties of Aromatherapy oils; receive helpful suggestions, advice and valuable tips on nutrition & supplements to […]

Learn More

About Us

The aim of the Norwich Wellbeing Centre is to serve and educate local individuals, communities and organisations in the areas of wellbeing and healthnwc-parkview-3a

What is Health?

Health is balance. To be the best that we can be both as individuals and members of our communities we must be in a state of balance. Healthy communities are created by healthy individuals

What is Wellbeing?

Wellbeing is a shift in focus from what can go wrong to what goes right so that people feel able to achieve the things that they desire. It is strengthening social connections and supporting networks within communities so that the individual well being of members of local populations is improved. There must be a sense of belonging as this makes up the social fabric of communities. Our Aim is to create conditions that enable citizens and communities to flourish and be well


What do we do?

  • We provide much needed facilities such as massage or counseling rooms for independent therapists. A list of what therapies are on offer is here
  • The centre holds various weekly classes such as Yoga and special events such as First Aid Workshops. Information on more events can be found here
  • We hire out rooms for conferences, classes/workshops etc. more information can be found here
  • We develop services and projects which follow our aims of serving and educating local individuals, communities and organisations in the areas of wellbeing and health.

We also manage a wide variety of projects and initiatives in partnership with local charities, communities and schools focusing on issues such as drug & alcohol abuse, healthy eating & nutrition and the environment.