• Mindfulness for Real Life 2019

    Mindfulness for Real Life

    A rolling series of workshops to encourage ourselves to live in the moment and observe our emotions and sensations in order to change naturally.

  • Somatic Movement Therapy Workshop

    Body & Earth – A Somatic Movement Workshop

    A creative exploration of movement and bodywork, drawing on the practices of somatic movement, integrative bodywork, authentic movement and body-mind centering. We will deepen a connection to our resources, exploring how our relationship to body and earth can support us in each moment. With time for reflection through mark making, writing and group sharing. Suitable […]

  • Energy Classes Winter 2019

    Learn how to improve your energy, your grounding, and your sense of calm. These classes contain aspects of Body Mechanics, Qi Gong, and Tai Chi and provide you with individually tailored exercises for home working. The class runs on Thursdays 6:15pm – 7:15pm, and commence January 2019. The cost is £85 for the 10 hour […]

  • Bowen Technique

    The Bowen Therapy – Health care with a difference

    The Bowen Therapy is a drug-free, non-invasive, hands-on therapy which can be administered through light clothing, with the client sitting, lying or standing. Using only fingers and thumbs, the Bowen practitioner makes small, rolling movements over muscles, tendons, ligaments and soft tissue at precise points on the body. One of the most profound effects Bowen […]

About Us

The aim of the Norwich Wellbeing Centre is to serve and educate local individuals, communities and organisations in the areas of wellbeing and healthnwc-parkview-3a

What is Health?

Health is balance. To be the best that we can be both as individuals and members of our communities we must be in a state of balance. Healthy communities are created by healthy individuals

What is Wellbeing?

Wellbeing is a shift in focus from what can go wrong to what goes right so that people feel able to achieve the things that they desire. It is strengthening social connections and supporting networks within communities so that the individual well being of members of local populations is improved. There must be a sense of belonging as this makes up the social fabric of communities. Our Aim is to create conditions that enable citizens and communities to flourish and be well

What do we do?

  • We provide much needed facilities such as massage or counseling rooms for independent therapists. A list of what therapies are on offer is here
  • The centre holds various weekly classes such as Yoga and special events such as First Aid Workshops. Information on more events can be found here
  • We hire out rooms for conferences, classes/workshops etc. more information can be found here
  • We develop services and projects which follow our aims of serving and educating local individuals, communities and organisations in the areas of wellbeing and health.

We also manage a wide variety of projects and initiatives in partnership with local charities, communities and schools focusing on issues such as drug & alcohol abuse, healthy eating & nutrition and the environment.


Privacy for everyone coming to the Wellbeing Centre is very important to us, and we make sure to do as much as we can to keep privacy. You can see what information we store and what we do with it in our privacy policy.