• Eleanor Belly Dance Spring 2017

    Belly Dance with Eleanor Spring 2017

    Belly dance is an ancient and historical dance originating from the Middle East. It uses gentle and natural movement that will strengthen your core and support your over all wellbeing. In our classes we will learn new movements, and combinations of movements. Each new element will be taught thoughtfully allowing you to understand how the […]

  • mini me yoga 2017 January

    mini me yoga – Intro to Yoga and Positive Thinking for Kids

    Aimed at parents, grandparents, childcare providers and teachers, this 2 hour workshop will teach you simple techniques for introducing 15 minutes a day of yoga and positive thinking to children.

  • Healing Trauma 2017 Feb

    Seeing a Bigger Picture – Healing Trauma

    An Experiential One-Day Workshop in FAMILY SYSTEMS CONSTELLATIONS Systemic Constellations. The Family Systems approach is a powerful, profoundly moving yet gentle way of gaining greater understanding into ourselves and the issues that affect our lives. Using Bert Hellinger’s insights and his method of creating a systemic ‘constellation’, we can see how hidden loyalties and entanglements […]

  • Qigong March 2017

    Qigong workshop – Giving Form to the Core Principles of Qigong

    Learn a short set of Qigong forms to cultivate our understanding of ‘Relaxing to Expand’ and experiencing a ‘State of Balanced Awareness’. Both skills greatly enhance our opportunity for self-healing and clear the way for more advanced energy work. After the success of the last workshop, we are pleased to be welcoming back Cindy Engel to […]

  • Self care workshop

    Self-Care Workshop

    There is much discussion around the topic of self-care, but we may ask -“Where do I start?” and “What does this look like in my day?” This introductory workshop, looks to address these questions and many more as we explore the practicalities of incorporating a supportive rhythm of self-care in our daily lives. Is it […]

  • New Year, New You

    New Year, New You

    Learn how to reach and maintain your personal goals this year by releasing the emotional or mental blocks that are holding you back. Tapping or EFT (Emotional Freedom Technique) is a highly effective yet simple therapeutic technique. It works by tapping on Acupressure points and focusing on a problematic issue, to enable you to release lifelong negative […]

  • Unlock Your Creativity

    Unlock Your Creativity

    An Emotional Freedom Technique (EFT) – ‘Tapping’ Workshop For ANYONE interested in beginning, restarting or developing their creativity  It can take a lot of courage to be creative – let alone to call yourself an artist. Many people harbour a secret desire to be creative in some form, but sadly find themselves blocked before they even start by […]

  • Into Nothingness event

    Into Nothingness

    A workshop with Sebastian Deans MRSS,T This workshop is open to Shiatsu practitioners and other energy workers who are familiar with working through the 4 vibrational levels (physical, emotional, mental & spiritual). The content is based on Sebastian’s personal experience in the development of his work over the last few years, this workshop offers the opportunity […]

Upcoming Events

Self care workshop

Self-Care Workshop

Sunday 22nd January 2017, 11:00-13:00 : £15

There is much discussion around the topic of self-care, but we may ask -“Where do I start?” and “What does this look like in my day?” This introductory workshop, looks to address these questions and many more as we explore the practicalities of incorporating a supportive rhythm of self-care in our daily lives. Is it […]

Learn More
Healing Trauma 2017 Feb

Seeing a Bigger Picture – Healing Trauma

Saturday 4th February 2017, 09:30-17:30 : £85 (concessions available)

An Experiential One-Day Workshop in FAMILY SYSTEMS CONSTELLATIONS Systemic Constellations. The Family Systems approach is a powerful, profoundly moving yet gentle way of gaining greater understanding into ourselves and the issues that affect our lives. Using Bert Hellinger’s insights and his method of creating a systemic ‘constellation’, we can see how hidden loyalties and entanglements […]

Learn More
New Year, New You

New Year, New You

Saturday 18th February 2017, 14:00-16:00 : £20

Learn how to reach and maintain your personal goals this year by releasing the emotional or mental blocks that are holding you back. Tapping or EFT (Emotional Freedom Technique) is a highly effective yet simple therapeutic technique. It works by tapping on Acupressure points and focusing on a problematic issue, to enable you to release lifelong negative […]

Learn More
Qigong March 2017

Qigong workshop – Giving Form to the Core Principles of Qigong

Saturday 18th March 2017, 09:30-16:30 : £45

Learn a short set of Qigong forms to cultivate our understanding of ‘Relaxing to Expand’ and experiencing a ‘State of Balanced Awareness’. Both skills greatly enhance our opportunity for self-healing and clear the way for more advanced energy work. After the success of the last workshop, we are pleased to be welcoming back Cindy Engel to […]

Learn More

About Us

The aim of the Norwich Wellbeing Centre is to serve and educate local individuals, communities and organisations in the areas of wellbeing and healthnwc-parkview-3a

What is Health?

Health is balance. To be the best that we can be both as individuals and members of our communities we must be in a state of balance. Healthy communities are created by healthy individuals

What is Wellbeing?

Wellbeing is a shift in focus from what can go wrong to what goes right so that people feel able to achieve the things that they desire. It is strengthening social connections and supporting networks within communities so that the individual well being of members of local populations is improved. There must be a sense of belonging as this makes up the social fabric of communities. Our Aim is to create conditions that enable citizens and communities to flourish and be well


What do we do?

  • We provide much needed facilities such as massage or counseling rooms for independent therapists. A list of what therapies are on offer is here
  • The centre holds various weekly classes such as Yoga and special events such as First Aid Workshops. Information on more events can be found here
  • We hire out rooms for conferences, classes/workshops etc. more information can be found here
  • We develop services and projects which follow our aims of serving and educating local individuals, communities and organisations in the areas of wellbeing and health.

We also manage a wide variety of projects and initiatives in partnership with local charities, communities and schools focusing on issues such as drug & alcohol abuse, healthy eating & nutrition and the environment.