• Banish the Blues

    Banish the Blues

    A Holistic, NLP based approach to alleviate fear and lift the mood. A talk / workshop by Sue Bayliss, www.sulisconsulting.com What if you could feel more confident and positive in your life?  Come and find out: How to understand the physiology of fear and change it quickly. How to stop running internal disaster movies and replace them with positive outcomes. How to connect more easily to other people. How to let go of the limiting beliefs that underly anxiety and depression. How to change your body by breathing more deeply and grounding yourself which causes your thoughts to change naturally. How to let go of a negative internal voice and instead tune in to helpful mentors. How to tap into a variety of resources to help you deal with life’s challenges. One of my clients writes: The whole experience (therapy […]

  • Tula Yoga September Secret Session

    Tula Yoga September Secret Session

    Come and join me for an evening of yoga, meditation, relaxation and delicious food. The evening is designed to relax the body and mind by activating the vagus nerve, and will consist of: A yoga practice Meditation Delicious food by A Gluten Free Year A pranayama exercise that will leave you feeling more blissed out […]

  • Intro to Shiatsu September 2016

    Intro to Shiatsu & Energy Work Weekend

    This is the beginning of both the Acupressure Certificate and the Shiatsu Diploma courses, or can be taken simply as a stand-alone weekend workshop. If you’d like to learn more about the foundations of Shiatsu practice or learn a basic routine to treat friends and family at home, then this is the workshop for you! […]

  • Qi Gong Core Principles October 2016

    Qigong: Core Principles for Personal Practice – with Cindy Engel

    Open to beginners as well as students and graduates Qigong is an Internal Energy Art form and its styles vary from open, free forms to detailed choreographed sets of movements and static forms which aim to cultivate Qi. It is practised for good health, healing and self-transformation and is particularly useful for health practitioners. Learn […]

  • Good Health Day November 2016

    Good Health Day with Shakura Meddings

    A relaxed afternoon of pampering and learning how to boost your health with oils, foods & tips from Chinese medicine – plus FREE tasters. Learn some wonderfully effective Acupressure Points for common ailments & symptoms; discover the healing, stress-relieving properties of Aromatherapy oils; receive helpful suggestions, advice and valuable tips on nutrition & supplements to […]

  • Reiki One course 2016

    First Degree Reiki Course

    Learn how to enhance your daily health, happiness and well-being with the Usui Shiki Ryoho system of natural Reiki healing. The course is led by experienced Reiki Master, Margaret Rose, who has been teaching Reiki for 25 years, Margaret has a warm, down-to-earth approach and teaches traditional Reiki, honouring the spiritual lineage of Mikao Usui, […]

  • Colour Yourself Slim July 2016

    Colour Yourself Slim

    Weight-watching for the Soul With Mark Wentworth Join me on this transformative workshop using the hidden language of colour to explore, to change and to liberate the unconscious messages behind those extra pounds and kilos. The Benefits of “Colour Yourself Slim” are: What you eat becomes a choice rather than a craving or a need, […]

  • Energy Classes June 2016

    Energy Classes Summer 2016

    A new class taking elements from Tai Chi, Qi Gong and Japanese Yoga is starting in the last week of June. The classes will be taught by Gary Moore MRSS. Gary has been a Shiatsu Practitioner in Norwich for 15 years and has been involved with Tai chi and Qi gong for longer than this. Each […]

  • Stress Management and Relaxation Techniques June 2016

    Anxiety, Mindfulness and Your Personal Brand

    This article talks about how examining and redefining our personal brand can help us to overcome existential anxiety and learn to live in better harmony with ourselves and others. Central to the Inner Calm SMART programme’s approach to stress and anxiety management is the understanding of self beliefs and their role in maintaining us in […]

  • Ear Acupuncture

    Ear Acupuncture at Norwich Wellbeing Centre

    Professional, low-cost treatments for a wide range of ailments, including, (but not limited to) : Mental Health issues (including Stress, Anxiety and Depression) Irritable Bowel Syndrome Addictive Behaviours and Detox. (including Smoking and Alcohol) Weight Control Menstrual Issues Eye and Ear Problems General Energy Issues Headaches Chronic Back Pain Neck Pain Localised Joint Pain Asthma […]

  • £5 discount voucher banner

    £5 off your first Bowen Technique therapy

    Cornelis van der Does is offering a £5 discount voucher on your first Bowen Technique treatment. Whether you want help with general aches and pains, or want to work on a specific problem, Cornelis can help you. You do not have to be unwell to benefit from a Bowen treatment- many clients in good health […]

  • The Combined Reiki and Shiatsu Package

    The Combined Reiki and Shiatsu Package

    Reiki and Shiatsu are healing therapies from Japan that are gentle to receive, but powerful in what they can enable the body to achieve….. and this is the key, working with the person to encourage their systems to make significant, long-lasting improvements to their health at a pace and in a way, which is appropriate […]

  • Kansa Vatki Foot Massage

    Kansa Vatki Foot Massage

    Kansa Vatki Foot Massage™  (KVFM) combined with ‘marma therapy’ – Indian acupressure –  is one of the most relaxing forms of massage and the most established. Now it is coming to this Centre! This treatment involves working on the feet and lower limbs using relaxing and smoothing massage techniques to soften and rest the muscles. […]

Upcoming Events

Banish the Blues

Banish the Blues

Friday 2nd September 2016, 19:30-21:30 : Free

A Holistic, NLP based approach to alleviate fear and lift the mood. A talk / workshop by Sue Bayliss, www.sulisconsulting.com What if you could feel more confident and positive in your life?  Come and find out: How to understand the physiology of fear and change it quickly. How to stop running internal disaster movies and replace them with positive outcomes. How to connect more easily to other people. How to let go of the limiting beliefs that underly anxiety and depression. How to change your body by breathing more deeply and grounding yourself which causes your thoughts to change naturally. How to let go of a negative internal voice and instead tune in to helpful mentors. How to tap into a variety of resources to help you deal with life’s challenges. One of my clients writes: The whole experience (therapy […]

Learn More
Tula Yoga September Secret Session

Tula Yoga September Secret Session

Thursday 8th September 2016, 18:00-21:00 : £30

Come and join me for an evening of yoga, meditation, relaxation and delicious food. The evening is designed to relax the body and mind by activating the vagus nerve, and will consist of: A yoga practice Meditation Delicious food by A Gluten Free Year A pranayama exercise that will leave you feeling more blissed out […]

Learn More
Intro to Shiatsu September 2016

Intro to Shiatsu & Energy Work Weekend

Saturday 24th September 2016 - Sunday 25th September 2016, 10:00-17:30 : £100

This is the beginning of both the Acupressure Certificate and the Shiatsu Diploma courses, or can be taken simply as a stand-alone weekend workshop. If you’d like to learn more about the foundations of Shiatsu practice or learn a basic routine to treat friends and family at home, then this is the workshop for you! […]

Learn More
Qi Gong Core Principles October 2016

Qigong: Core Principles for Personal Practice – with Cindy Engel

Saturday 22nd October 2016, 09:30-16:30 : £45

Open to beginners as well as students and graduates Qigong is an Internal Energy Art form and its styles vary from open, free forms to detailed choreographed sets of movements and static forms which aim to cultivate Qi. It is practised for good health, healing and self-transformation and is particularly useful for health practitioners. Learn […]

Learn More

About Us

The aim of the Norwich Wellbeing Centre is to serve and educate local individuals, communities and organisations in the areas of wellbeing and healthnwc-parkview-3a

What is Health?

Health is balance. To be the best that we can be both as individuals and members of our communities we must be in a state of balance. Healthy communities are created by healthy individuals

What is Wellbeing?

Wellbeing is a shift in focus from what can go wrong to what goes right so that people feel able to achieve the things that they desire. It is strengthening social connections and supporting networks within communities so that the individual well being of members of local populations is improved. There must be a sense of belonging as this makes up the social fabric of communities. Our Aim is to create conditions that enable citizens and communities to flourish and be well


What do we do?

  • We provide much needed facilities such as massage or counseling rooms for independent therapists. A list of what therapies are on offer is here
  • The centre holds various weekly classes such as Yoga and special events such as First Aid Workshops. Information on more events can be found here
  • We hire out rooms for conferences, classes/workshops etc. more information can be found here
  • We develop services and projects which follow our aims of serving and educating local individuals, communities and organisations in the areas of wellbeing and health.

We also manage a wide variety of projects and initiatives in partnership with local charities, communities and schools focusing on issues such as drug & alcohol abuse, healthy eating & nutrition and the environment.