• Calm in the City Dec 16

    Calm in the City

    Calm in the City is holding a Yoga Taster Session for Beginners; for those who may never have practised Yoga before and would like to know and experience what it is all about! Rachel will take you through some warm up movements, transitioning into holding some basic postures to get a feel for what it […]

  • Into Nothingness event

    Into Nothingness

    A workshop with Sebastian Deans MRSS,T This workshop is open to Shiatsu practitioners and other energy workers who are familiar with working through the 4 vibrational levels (physical, emotional, mental & spiritual). The content is based on Sebastian’s personal experience in the development of his work over the last few years, this workshop offers the opportunity […]

  • happy belly dance yoga

    happy belly dance yoga

    Joyful play with kind awareness. Dancing with life. Tuesday evenings. Six week course. 7 – 8pm 1st floor Gallery Room November 1st, 8th, 15th 22nd. (29th Nov. no class) December 6th and 13th 2016 allow – play – meet – move – care – pause – soften – relax – smile – notice – feel – […]

  • Belly Dance Class

    Belly Dance for Improvers Class starting October 6th

    Belly dance is an ancient and historical dance originating from the Middle East. It uses gentle and natural movement that will strengthen your core and support your over all wellbeing. In our classes we will learn new movements, and combinations of movements. Each new element will be taught thoughtfully allowing you to understand how the […]

Upcoming Events

Calm in the City Dec 16

Calm in the City

Thursday 8th December 2016, 18:30-19:45 : Free (donations welcome)

Calm in the City is holding a Yoga Taster Session for Beginners; for those who may never have practised Yoga before and would like to know and experience what it is all about! Rachel will take you through some warm up movements, transitioning into holding some basic postures to get a feel for what it […]

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Into Nothingness event

Into Nothingness

Saturday 29th April 2017, 10:00-17:30 : £60

A workshop with Sebastian Deans MRSS,T This workshop is open to Shiatsu practitioners and other energy workers who are familiar with working through the 4 vibrational levels (physical, emotional, mental & spiritual). The content is based on Sebastian’s personal experience in the development of his work over the last few years, this workshop offers the opportunity […]

Learn More

About Us

The aim of the Norwich Wellbeing Centre is to serve and educate local individuals, communities and organisations in the areas of wellbeing and healthnwc-parkview-3a

What is Health?

Health is balance. To be the best that we can be both as individuals and members of our communities we must be in a state of balance. Healthy communities are created by healthy individuals

What is Wellbeing?

Wellbeing is a shift in focus from what can go wrong to what goes right so that people feel able to achieve the things that they desire. It is strengthening social connections and supporting networks within communities so that the individual well being of members of local populations is improved. There must be a sense of belonging as this makes up the social fabric of communities. Our Aim is to create conditions that enable citizens and communities to flourish and be well


What do we do?

  • We provide much needed facilities such as massage or counseling rooms for independent therapists. A list of what therapies are on offer is here
  • The centre holds various weekly classes such as Yoga and special events such as First Aid Workshops. Information on more events can be found here
  • We hire out rooms for conferences, classes/workshops etc. more information can be found here
  • We develop services and projects which follow our aims of serving and educating local individuals, communities and organisations in the areas of wellbeing and health.

We also manage a wide variety of projects and initiatives in partnership with local charities, communities and schools focusing on issues such as drug & alcohol abuse, healthy eating & nutrition and the environment.