A rolling series of workshops to encourage ourselves to live in the moment and observe our emotions and sensations in order to change naturally.
A creative exploration of movement and bodywork, drawing on the practices of somatic movement, integrative bodywork, authentic movement and body-mind centering. We will deepen a connection to our resources, exploring how our relationship to body and earth can support us in each moment. With time for reflection through mark making, writing and group sharing. Suitable […]
Learn how to improve your energy, your grounding, and your sense of calm. These classes contain aspects of Body Mechanics, Qi Gong, and Tai Chi and provide you with individually tailored exercises for home working. The class runs on Thursdays 6:15pm – 7:15pm, and commence January 2019. The cost is £85 for the 10 hour […]
The Bowen Therapy is a drug-free, non-invasive, hands-on therapy which can be administered through light clothing, with the client sitting, lying or standing. Using only fingers and thumbs, the Bowen practitioner makes small, rolling movements over muscles, tendons, ligaments and soft tissue at precise points on the body. One of the most profound effects Bowen […]
Here at the Norwich Wellbeing Centre we have therapists offering a wide range of complementary therapies.
Whether you are stressed out and need a Shiatsu, Reiki or Indian Head Massage, or feeling down and would like one of our types of Counselling, or could do with a Herbalism or Bach Flower Treatment, you can ask one of our friendly and experienced practitioners to help.
Norwich Wellbeing Centre is a welcoming and stimulating environment for events from seminars to workshops to health open days. Have a look at the upcoming events and see some of the various events we’ve hosted.
We have various training being held here by a number of organisations. You can learn to help others or give yourself a boost by learning a multitude of professional qualifications in a number of areas including Shiatsu, Hypnotherapy and Massage.