Emotional Freedom Technique (EFT) – ‘Tapping’ Workshop

Saturday 20th May 2017, 14:00-16:00

£20

Learn how to reach and maintain your personal health goals this year by releasing the emotional or mental blocks that are holding you back.

Tapping or EFT  (Emotional Freedom Technique) is a highly effective yet simple therapeutic technique. It works by tapping on Acupressure points and focusing on a problematic issue, to enable you to release lifelong negative emotional and mental patterns
In this introductory workshop you will learn: 

• The basic Tapping Sequence
• Tapping to reduce cravings – e.g. food / smoking
• Tapping for mental & emotional health and to boost energy levels

Open to beginners. Topics explored on the day will be made relevant to the participants.

For more information or to book please contact Nicole on 07746 892693 or email her.