A new six week Physioflow yoga course is running from Wednesday 7th January to 11th February, from 6:15 – 7:30pm, led by Rosie Taylor. This class is for people who want to enhance their fitness and address any physical injuries through yoga. It will help you feel released and uplifted, and you will be supported by physiotherapist […]

A new four week Physioflow yoga course is starting on Wednesday 12th November, from 6:15 – 7:30pm, led by Rosie Taylor. This class is for people who want to enhance their fitness and address any physical injuries through yoga. It will help you feel released and uplifted, and you will be supported by physiotherapist led […]

Rosie has practiced yoga for around 15 years, which first started as a complement to dance and capoeira training. She was initially attracted to the physical side of yoga but quickly found that the meditative nature of yoga had many benefits such as increasing focus, destressing and uplifting mood. She has subsequently trained as a […]