Holistic and Chinese medicine approaches to Nurturing the Self £25 per workshop / £140 for 6 weeks (£110 low waged / £90 unwaged) A series of 6 Thursday evening workshops for pregnant mothers (and partners if desired) - to assist them in their pregnancy, to prepare them for birth and for the early stages of […]
Pregnancy is a wonderful time to start yoga and specialist pregnancy yoga classes are great if you already have a yoga practice. Pregnancy yoga can allow you to deepen you connection with your baby, make friends and enjoy your journey to motherhood. Pregnancy yoga is a beautiful feminine practice where we take time to relax, recharge, move in ways that […]
Hypnobirthing is a fabulous, empowering way of preparing for the birth of your baby. Hypnosis is an extremely powerful tool that can help during pregnancy and childbirth. It has been used in clinics in the United States for some time to aid conception by reducing anxiety, and some women who were experiencing morning sickness, heartburn, […]