Emotional Freedom Techniques (EFT) is a rapid trauma-informed therapy which involves gently tapping with your fingers on the acupressure (energy) points of the body to release challenging thoughts, emotions and memories, whilst verbalising these with the support and guidance of a therapist. It brings balance to the body and promotes healing. EFT is particularly helpful […]
Learn how to reach and maintain your personal health goals this year by releasing the emotional or mental blocks that are holding you back. Tapping or EFT (Emotional Freedom Technique) is a highly effective yet simple therapeutic technique. It works by tapping on Acupressure points and focusing on a problematic issue, to enable you to release lifelong negative […]
Learn how to reach and maintain your personal goals this year by releasing the emotional or mental blocks that are holding you back. Tapping or EFT (Emotional Freedom Technique) is a highly effective yet simple therapeutic technique. It works by tapping on Acupressure points and focusing on a problematic issue, to enable you to release lifelong negative […]
An Emotional Freedom Technique (EFT) – ‘Tapping’ Workshop For ANYONE interested in beginning, restarting or developing their creativity It can take a lot of courage to be creative – let alone to call yourself an artist. Many people harbour a secret desire to be creative in some form, but sadly find themselves blocked before they even start by […]