EFT Tapping

Emotional Freedom Technique Tapping

Emotional Freedom Techniques (EFT) is a rapid trauma-informed therapy which involves gently tapping with your fingers on the acupressure (energy) points of the body to release challenging thoughts, emotions and memories, whilst verbalising these with the support and guidance of a therapist. It brings balance to the body and promotes healing. EFT is particularly helpful […]

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Seeing a bigger picture – Healing Trauma

Healing Trauma 2017 May

Saturday 13th May 2017, 09:30-17:30 : £85 (concessions available)

Systemic Constellations. The Family Systems approach is a powerful, profoundly moving yet gentle way of gaining greater understanding into ourselves and the issues that affect our lives. Using Bert Hellinger’s insights and his method of creating a systemic ‘constellation’, we can see how hidden loyalties and entanglements within the family system can give rise to […]

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Seeing a Bigger Picture – Healing Trauma

Healing Trauma 2017 Feb

Saturday 4th February 2017, 09:30-17:30 : £85 (concessions available)

An Experiential One-Day Workshop in FAMILY SYSTEMS CONSTELLATIONS Systemic Constellations. The Family Systems approach is a powerful, profoundly moving yet gentle way of gaining greater understanding into ourselves and the issues that affect our lives. Using Bert Hellinger’s insights and his method of creating a systemic ‘constellation’, we can see how hidden loyalties and entanglements […]

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Shiatsu – Main Focus Areas

TRAUMAS -can be due to accidents, injuries, shock or abuse. Shiatsu enables the trauma or emotional holding, to be gently released by the body, in a supported, grounded and safe way. LOWER BACK/HIPS. The lumbar area is dominated by Kidney energy which also runs through the hip area into the legs. Shiatsu is great for building […]

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Shiatsu – Men’s Health Package

Shiatsu is a great way of providing support for Men’s Health. Working through clothing the skilled practitioner is able to connect with the deep energy pathways or meridians which run deep in the body, to encourage the body to release unwanted patterns and so move towards balance and vibrant health. Shiatsu is safe and useful […]

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Trauma Response, Common Symptoms and link to Shiatsu

Trauma Response Common Symptoms Shiatsu Meridians Fight or Flight Hyper-Vigilance, Fatigue, Hyperactivity, Anxiety, Fears, Phobias Kidney Freeze Freezing or Locking or Numbness in the Body Gall Bladder, Liver, Heart Protector, Triple Heater Dissociation Looking or feeling detached from life, inability to access emotions, relationship difficulties Heart Grief Inability to let go of the past, Compulsive […]

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Experiencing Shiatsu for the first time.

Shiatsu may be useful in providing support and helping recovery towards full health, in a wide range of situations. In this article, Gary who has been involved in Shiatsu, Tai chi and Chi kung for over 16 years focuses on the use of Shiatsu in cases of Trauma. Human trauma explained These days it almost […]

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