TRAUMAS -can be due to accidents, injuries, shock or abuse. Shiatsu enables the trauma or emotional holding, to be gently released by the body, in a supported, grounded and safe way. LOWER BACK/HIPS. The lumbar area is dominated by Kidney energy which also runs through the hip area into the legs. Shiatsu is great for building […]

Autumn marks a significant shift towards inward energies, seriousness and yin, away from the carefree, outward, outdoor yang energy of high summer. It is worth mentioning here, that towards the end of each season there is a period of adjustment of around 18 days where Stomach and Spleen meridian energies (Earth) dominate. At the change […]

Hello, Gary here again-welcome to the latest of my quarterly seasonal blogs dealing with the seasons from a Shiatsu perspective. Hopefully many of you reading this will have read the “Winter” article, will have re-charged well and are now ready to spring forward with zest as the sun warms us and everything around. For those […]

Trauma Response Common Symptoms Shiatsu Meridians Fight or Flight Hyper-Vigilance, Fatigue, Hyperactivity, Anxiety, Fears, Phobias Kidney Freeze Freezing or Locking or Numbness in the Body Gall Bladder, Liver, Heart Protector, Triple Heater Dissociation Looking or feeling detached from life, inability to access emotions, relationship difficulties Heart Grief Inability to let go of the past, Compulsive […]