A Holistic, NLP based approach to alleviate fear and lift the mood. A talk / workshop by Sue Bayliss, www.sulisconsulting.com What if you could feel more confident and positive in your life? Come and find out: How to understand the physiology of fear and change it quickly. How to stop running internal disaster movies and replace them with positive outcomes. How to connect more easily to other people. How to let go of the limiting beliefs that underly anxiety and depression. How to change your body by breathing more deeply and grounding yourself which causes your thoughts to change naturally. How to let go of a negative internal voice and instead tune in to helpful mentors. How to tap into a variety of resources to help you deal with life’s challenges. One of my clients writes: The whole experience (therapy […]
This was a workshop based around Joseph Campbell masterwork ‘ The Hero with a Thousand faces‘ in which she inspired attendees to find the hero’s within them and to let go or use their personal ‘demons’ to move them forward. A motto of the evening was to- stop being the victim of your life and become […]
NLP is a science and methodology for understanding and changing human behaviour. It is the study of someone’s subjective, perceived, reality. NLP allows us to understand ‘how’ we do something, not ‘why’. It is based on the assumption that when we are born, we are a clean sheet with regards to fears and emotional baggage. […]