An afternoon workshop nourishing your passions and nurturing your boundaries to help increase your energy. Using Chinese Medicine and somatic techniques to release fear and step into feeling good! Includes the use of nutrition & movement, voice work and essential oils To book please email Shakura direct or call 01603 623555
Camilla Vancooten gave a talk entitled ‘Sugar Blues (the effect of sugar) to a packed room of women discussing the negative effects of sugar and highlighting how the normal foods of today and the average buying habits are having a long-term terrible effect on our health.
A free Womens Support Group organised by WORD (Widows and Orphans Relief and Development Trust International) began. These meetings provide a venue for women to network, socialise and discuss issues that affect the wellbeing of women and their families. Each week a speech is delivered by a professional with group activities and discussion following. Topics such as […]
What you eat can affect your mood, your energy and your health. But in a world with a new fad diet every week it is difficult to know how best to choose your food. Diet & Nutrition Counselling is about getting personal advice and help with changing your eating habits to become healthier.