I am a person-centred / integrative counsellor and registered member of the BACP. The idea behind the name Clear Reflection is that when we explore our concerns with a person who is trained and skilled in listening, we can see a clearer picture of ourselves and what is going on in our lives as if […]
Workshop content: BACP competencies and identifying subject areas from the BACP CYP curriculum Ethical and Professional Practice Child Protection, Safeguarding & Risk Assessment Beginnings and Endings with CYP Self-Awareness and Self-Care of the Counsellor The course will involve theory, and reinforce learning through group and pair/triad work. This workshop constitutes 7 hours of CPD and […]
Person Centred Counselling is based on the idea that everyone is born with the ability to self-improve and achieve their potential. However, that ability is sometimes confused by your situation or how people regard you- people who don’t understand you, view you poorly or aren’t being honest with you can, without meaning to, twist the […]
Panic attacks are an unpleasant frightening but harmless set of sensations when the body becomes overly anxious and goes into panic mode after being ‘triggered’ by a singular or multiple sensations or thoughts. They are often described by sufferers as coming from nowhere, and having no pattern to them but there will often be at […]
Integrative Counselling is a counselling which uses several branches of psychology together in a holistic and integrative manner to help people. There are several branches of psychology- developmental, behavioural, clinical, social, etc. Each one focuses on one area, meaning that counselling based on social psychology alone or developmental psychology alone will miss important causes and […]
What you eat can affect your mood, your energy and your health. But in a world with a new fad diet every week it is difficult to know how best to choose your food. Diet & Nutrition Counselling is about getting personal advice and help with changing your eating habits to become healthier.
Relationship counselling helps people deal with issues in their relationships, whether between a couple or within a family. Whether its a problem that seems trivial or a huge problem, relationship counselling can help bridge the gap. It may involve seeing a counsellor by yourself or together, and how it develops is based on how […]