I am a person-centred / integrative counsellor and registered member of the BACP. The idea behind the name Clear Reflection is that when we explore our concerns with a person who is trained and skilled in listening, we can see a clearer picture of ourselves and what is going on in our lives as if […]
Workshop content: BACP competencies and identifying subject areas from the BACP CYP curriculum Ethical and Professional Practice Child Protection, Safeguarding & Risk Assessment Beginnings and Endings with CYP Self-Awareness and Self-Care of the Counsellor The course will involve theory, and reinforce learning through group and pair/triad work. This workshop constitutes 7 hours of CPD and […]
Person Centred Counselling is based on the idea that everyone is born with the ability to self-improve and achieve their potential. However, that ability is sometimes confused by your situation or how people regard you- people who don’t understand you, view you poorly or aren’t being honest with you can, without meaning to, twist the […]
Panic attacks are an unpleasant frightening but harmless set of sensations when the body becomes overly anxious and goes into panic mode after being ‘triggered’ by a singular or multiple sensations or thoughts. They are often described by sufferers as coming from nowhere, and having no pattern to them but there will often be at […]
As a UKCP registered integrative psychotherapeutic counsellor, I offer a patient, open, and non-judgemental approach to counselling. For problems such as depression and anxiety, or problems with personal or workplace relationships, Integrative Counselling provides an holistic approach to counselling that embraces psychoanalytical, humanistic and cognitive models of counselling to offer a talking therapy that respects […]
Integrative Counselling is a counselling which uses several branches of psychology together in a holistic and integrative manner to help people. There are several branches of psychology- developmental, behavioural, clinical, social, etc. Each one focuses on one area, meaning that counselling based on social psychology alone or developmental psychology alone will miss important causes and […]
What you eat can affect your mood, your energy and your health. But in a world with a new fad diet every week it is difficult to know how best to choose your food. Diet & Nutrition Counselling is about getting personal advice and help with changing your eating habits to become healthier.
Relationship counselling helps people deal with issues in their relationships, whether between a couple or within a family. Whether its a problem that seems trivial or a huge problem, relationship counselling can help bridge the gap. It may involve seeing a counsellor by yourself or together, and how it develops is based on how […]