Energy Classes Summer 2016

Energy Classes June 2016

Monday 27th June 2016, 18:30-19:30 : £80 for the course

A new class taking elements from Tai Chi, Qi Gong and Japanese Yoga is starting in the last week of June. The classes will be taught by Gary Moore MRSS. Gary has been a Shiatsu Practitioner in Norwich for 15 years and has been involved with Tai chi and Qi gong for longer than this. Each […]

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New Energy Work Classes

Energy Work Classes February 2016

Monday 1st February 2016 : £80 for the course

A new class taking elements from Tai Chi, Qi Gong and Japanese Yoga is starting in the first week of February. The classes will be taught by Gary Moore MRSS. Gary has been a Shiatsu Practitioner in Norwich for 15 years and has been involved with Tai chi and Qi gong for longer than this. […]

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Tai Chi / Qi Gong Classes January 2015

New ten week Tai chi and Qi gong classes, with Gary Moore MRSS are starting the week of 19th January 2015. The classes are based on the Yang style and are taught from a therapist’s point of view. Gary has been a Shiatsu Practitioner in Norwich for 15 years and has been involved with Tai […]

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Beginners Tai Chi Starting September 26th

Tai Chi Classes Starting September 26th

Learn the real foundations of the most popular style. Fridays, 12-1pm at the Norwich Wellbeing Centre, starting September 26th. £8 per class. T’ai-chi improves: balance & coordination power, flexibility & muscle tone well-being & energy levels Learn the Yang family’s original instructions for integrating mind & body. Explore a life-long method of self-development, a teaching […]

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New Tai Chi classes starting May 2014

Tai Chi Classes

New ten week Tai chi and Qi gong classes, with Gary Moore MRSS are starting w/c 19th May. The classes are based on the Yang style and are taught from a therapist’s point of view. Gary has been a Shiatsu Practitioner in Norwich for 15 years and has been involved with Tai chi and Qi […]

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Tai Chi

Tai Chi

Originating in ancient China, Tai Chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn and soon delivers its health benefits. For many, it continues as a lifetime journey. The essential principles include mind integrated […]

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Gary Moore

Gary Moore

Gary graduated from the Shiatsu College in 2000, has trained with some of the most eminent teachers from Europe and Japan and has had a busy city centre practice for over 10 years. He sees people with a wide range of ailments and backgrounds and specialises in helping people release old traumas and recover from […]

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The Wonder of Tai Chi/Chi Kung

The Chinese have studied the energy of the human body for thousands of years. Our bodies are filled with energy but often it gets blocked within us and so over time our vitality wanes. The Ancient Chinese Arts of Tai chi and Chi kung offer unique exercises and movements which “cultivate” or build up and […]

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