Deborah Hare

I am an experienced Accredited Psychotherapeutic Counsellor who trained with UKCP and have a BSC Hons degree. I am an experienced specialist in sexual abuse, rape, and other domestic abuse issues and trauma. I work in an empathetic way and am non judgemental and believe in confidentiality. I work spontaneously and sometimes work in a […]

Learn More

Banish the Blues

Banish the Blues

Friday 2nd September 2016, 19:30-21:30 : Free

A Holistic, NLP based approach to alleviate fear and lift the mood. A talk / workshop by Sue Bayliss, www.sulisconsulting.com What if you could feel more confident and positive in your life?  Come and find out: How to understand the physiology of fear and change it quickly. How to stop running internal disaster movies and replace them with positive outcomes. How to connect more easily to other people. How to let go of the limiting beliefs that underly anxiety and depression. How to change your body by breathing more deeply and grounding yourself which causes your thoughts to change naturally. How to let go of a negative internal voice and instead tune in to helpful mentors. How to tap into a variety of resources to help you deal with life’s challenges. One of my clients writes: The whole experience (therapy […]

Learn More

Mental Health First Aid

Mental Health First Aid England

Wednesday 18th September 2013 - Friday 20th September 2013, 19:00-03:00 : £150

1 in 5 workers report their job to be very or extremely stressful 1 in 6 workers are likely to experience anxiety, depression and stress related problems at any one time These mental health issues were responsible for most UK sick days from 2001-2008 The 2009/10 figures estimate that the cost to UK businesses is […]

Learn More

Women’s Support Group

Widows and Orphans Relief and Development Trust International

Thursday 6th June 2013 - Thursday 25th July 2013, 18:00-09:00 : Free

A free Womens Support Group organised by WORD (Widows and Orphans Relief and Development Trust International) began. These meetings provide a venue for women to network, socialise and discuss issues that affect the wellbeing of women and their families. Each week a speech is delivered by a professional with group activities and discussion following. Topics such as […]

Learn More

Integrative Counselling

Counselling and Wellbeing

Integrative Counselling is a counselling which uses several branches of psychology together in a holistic and integrative manner to help people. There are several branches of psychology- developmental, behavioural, clinical, social, etc. Each one focuses on one area, meaning that counselling based on social psychology alone or developmental psychology alone will miss important causes and […]

Learn More

Shiatsu – Main Focus Areas

TRAUMAS -can be due to accidents, injuries, shock or abuse. Shiatsu enables the trauma or emotional holding, to be gently released by the body, in a supported, grounded and safe way. LOWER BACK/HIPS. The lumbar area is dominated by Kidney energy which also runs through the hip area into the legs. Shiatsu is great for building […]

Learn More