Norwich Wellbeing CentreMindfulness for Health
Thursday 29th October 2015, 09:30-12:00 : £250
“Whether you suffer with chronic pain or illness, treat those who suffer, or care for a loved one who does, the Breathworks methods could radically change your life for the better” Professor Lance McCracken, King’s College London and INPUT Pain Management Centre The Breathworks Mindfulness for Health course can teach you mindfulness skills to help […]
Mindfulness for Stress Taster
Friday 25th September 2015, 18:00-20:00 : Free
The free Mindfulness for Stress Taster session will give you an insight into the full eight week course. We can’t always choose what happens to us or how other people behave, but we can learn to have more choice in how we respond to life’s events. Mindfulness means deliberately attending to and becoming more aware of […]
Mindfulness for Health Taster
Thursday 24th September 2015, 09:30-12:00 : Free
The free Mindfulness for Health Taster session will give you an insight into the full eight week course. “Whether you suffer with chronic pain or illness, treat those who suffer, or care for a loved one who does, the Breathworks methods could radically change your life for the better” Professor Lance McCracken, King’s College London […]
