Julie de Ruiter

Julie de Ruiter

Hello. My name is Julie de Ruiter and I work as Psychotherapeutic Counsellor. I am qualified to degree level and hold two additional qualifications, one in Cognitive Behavioural Therapy, the other in Divorce Therapy and Coaching. I am registered with UKCP, I am fully insured and hold a license for my divorce work. Counselling As […]

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Cognitive Behavioural Therapy

Cognitive Behavioural Therapy (CBT) is a model of counselling that focuses on the way we adapt our behaviours subconsciously to avoid distress and how those adapted behaviours re-enforce that distress. It aims to reveal the core beliefs about the self and significant others that lie at the heart of the problem. When we experience emotional […]

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Integrative Counselling

Counselling and Wellbeing

Integrative Counselling is a counselling which uses several branches of psychology together in a holistic and integrative manner to help people. There are several branches of psychology- developmental, behavioural, clinical, social, etc. Each one focuses on one area, meaning that counselling based on social psychology alone or developmental psychology alone will miss important causes and […]

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