Autumn Health Workshop for New & Pregnant Mothers

Sunday 7th October 2018, 14:30-17:00

£15

Enjoy a relaxing afternoon of sharing, learning and relaxation this autumn as we turn our energy inwards and learn how to restore our strength.

Focus will be on strengthening the ‘Kidney energy’, which becomes depleted during the initial stages of motherhood.

The workshop will include:

• Gentle and beneficial stretches,
• Specific Acupressure points
• Diet and lifestyle advice
• Supportive sharing circle

Workshop is suitable for pregnant and new mothers (up to about 3 years since last giving birth).

Early booking is advisable.

Please contact Claire- 07960325463 or clairestevenshealing@gmail.comto book a place.