Saturday 30th September 2017 - Saturday 25th November 2017, 09:30-13:30
£40 per session or £100 for three
Join us for three, monthly morning Qigong sessions to focus on the internal dynamics of Qigong which lead to enhanced health and well-being. What do Chen (sinking), Ting (absorbing), and Sung (releasing) do for us and how can we use these skills; when and why to practice static and moving forms; and the vital role of Wuji in cultivating Qi. These principles can be applied to your own Qigong practice. A cohesive course with certificate of completion available.
“I found Qigong or it found me, I’m not sure. However, it is the start of a wonderful(and at times annoying and sickening) journey. Cindy is the perfect guide along this path. She blends the East and West, the science and the esoteric perfectly. An added bonus is that she is just the right kind of bonkers. A brilliant teacher.”
Ben Grief (Science teacher, 2015)