Saturday 12th April 2014, 11:30-13:30
Purposely turning ourselves upside down is contrary to our human physical locomotion-nature and yet the benefits of upending ourselves are many.
Inversions reintroduce us to our inner child and remind us that while yoga is a contemplative endeavour in many ways, the asana practice is also a time to be playful and light hearted!
Inversions are fantastic all year long, but in the winter months they may be especially beneficial.
A 2 hour workshop that will include Yoga practice and more focus on inversions designed to make some of the more challenging inversions fun.
Suitable for students of all styles of Yoga wanting to improve their Yoga practice in a safe and effective way.
To find out more or to book a place, call or email Hanna at 07913 467664 or DabbourYoga@gmail.com.
Hanna Dabbour is a chartered Physiotherapist working in Norwich who also holds Yoga and Pilates qualifications. Her philosophy is to ensure each participant has a range of options so all classes are suitable for both beginners, intermediate and advanced students.
She has taught classes in a number of disciplines including Yoga, Pilates, Spinning, Dancing and Swimming.