Abby Hoffman Yoga starting again 25th September
Due to the popular interest in Abby’s Yoga classes, they will start again for 6 weeks, starting Thursday 25th September.
Thursdays Therapeutic Vinyasa
A slow contemplative class incorporating elements of Yin yoga, Restoratives and a long savasana to wind down at the end of the week.
Dates 25th September, 2nd, 9th, 16th, 23rd, 20th October.
Cost, £32 for four, Drop in £10.
Save if you book both classes for four weeks, only £60 (7.50 per class). Spaces are limited to 10 in both classes….
Please email me on firstname.lastname@example.org to reserve your space
I am a Senior Yoga teacher registered with the UK Yoga Alliance
. I have been teaching for 15 years and practising yoga for approximately 30. I have studied and practiced in the major lineages of Hatha yoga (Ashtanga, Iyengar and Vinyasa Flow) and qualified to teach through Yoga Campus
London (formerly the Life Centre). I was the founder of the Yoga Room, Norwich’s first dedicated yoga centre and have taught throughout the UK and in Europe.
My classes are rooted in the yoga traditions yet tailored to modern lifestyles and take into account individual bodies. I teach from a strong physical and anatomical perspective and encourage you to find and experience the more subtle aspects of yoga for yourself…