Abby Hoffman Yoga Classes

New Yoga Classes Starting Soon

A block of classes to see you through the summer. If there is sufficient interest they will continue in September.
The classes will start Tuesday 8th July.

Tuesdays Techni-flow

A more challenging class suitable for those with at least a year’s experience. Working toward inversions, arm balances and other more advanced sequences but always with  the focus on mindfullness, alignment and precision.

Dates: 8th July, 15, 22, 29
Time: 6-7.15
Cost: £32 for four classes, Drop in £10

Thursdays Therapeutic Vinyasa 

A slow contemplative class incorporating elements of Yin yoga, Restoratives and a long savasana to wind down at the end of the week.

Suitable for all levels.
Dates 10th July, 17th, 24th, 31st
Time: 6-7.15pm
Cost, £32 for four, Drop in £10.
Save if you book both classes for four weeks, only £60 (7.50 per class). Spaces are limited to 10 in both classes….

Please email me on to reserve your space

About Abby

I am a Senior Yoga teacher registered with the UK Yoga Alliance.  I have been teaching for 15 years and practising yoga for approximately 30. I have studied and practiced in the major lineages of Hatha yoga (Ashtanga, Iyengar and Vinyasa Flow) and qualified to teach through Yoga Campus  London (formerly the Life Centre). I was the founder of the Yoga Room, Norwich’s first dedicated yoga centre and have taught throughout the UK and in Europe.
I currently specialise in working with dancers and performers and have run teacher training programmes since 2012.
My classes are rooted in the yoga traditions yet tailored to modern lifestyles and take into account individual bodies. I teach from a strong physical and anatomical perspective and encourage you to find and experience the more subtle aspects of yoga for yourself…